Depression Treatment Madison WI
Patti Bee, M.S. LPC, NCC
Certified in Brainspotting
Brainspotting & Internal Family Systems Therapy (IFS) are both very effective at treating depression by unwinding and unpacking the deeper root causes. This is done in very alternative ways than the usual "talk therapy."
Unwinding Inner parts is the main work of IFS, but not in the usual "inner child work" sort of way that you may have heard of. This method in sophisticated and yet very easy for the client to be able to do as the therapist guides them through this transformative and life changing process.
In Brainspotting, we use a spot in your field of vision that is located by connecting the issue you would like to work on, with mindfulness in the body, to find the proper spot. Once there, the brain knows your body is safe. You are then able to process out distressing information in a very different way. The sub-cortical brain (or deep brain, where very distressing material is stored) can then release an aspect of the issue we are working on, and literally extinguished it right out of the nervous system. These types of distressing issues can be so buried (or pressed down) that they express in our lives as depression, or other mental health issues.
Please give me a call for a FREE, 30 minute Phone Consult so we can discuss how these transformative methods can help you. I would be happy to talk with you.
(608) 255-9119 Ext.6
Depression Treatment is best done with these types of psychotherapy methods. If you are depressed that IFS and Brainspotting can help and if you have depressing thoughts IFS & Brainpsotting can help you as well.
If you need to find a counselor then you are in the right place, especially if you need to find a depression counselor.
It can be very difficult to have a down mood running your life and effecting your life outcomes, or having a depressed mood interfering to the point where you sleep too much or too little. Or, you are unable to perform important roles in your life that make your life effective. Depression can have shame attached to it and be hard to admit. Please call today and I can help. This is Depression Psychotherapy that can really be effective. If you have tried others that have not been what you needed to lift your mood or help, this type of Depression Therapy is a different approach.
Depression Counseling is the type of counseling that is best done as psychotherapy, which is deeper work than just simple life skills counseling. If you need to find a counselor in the Madison WI area, you are in the right place.
Patti Bee's Depression Treatment has been shown to be effective in alleviating the depressing thoughts and feelings by using the IFS Method and the Brainspotting Method to help your mood improve.